1-1/2 pounds lean ground beef
1 cup tomato juice or tomato sauce
3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
1 egg or 2 egg whites, lightly beaten
1/4 cup chopped onion
1/2 teaspoon salt (optional)
1/4 teaspoon black pepper

Directions

Heat oven to 350°F. In large bowl, combine all ingredients, mixing lightly but ngredients

1-1/2 pounds lean ground beef
1 cup tomato juice or tomato sauce
3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
1 egg or 2 egg whites, lightly beaten
1/4 cup chopped onion
1/2 teaspoon salt (optional)
1/4 teaspoon black pepper
Cooking Instructions

Heat oven to 350°F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Press into 8 x 4-inch loaf pan.
Bake 1 hour to medium (160°F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing.
Cook's Tips:

Customize meatloaf by adding one of the following to meatloaf ingredients:
1/2 cup frozen (thawed) or canned (drained) corn
1/2 cup chopped green or red bell pepper
One 2-1/2-ounce jar sliced mushrooms, drained
1/3 cup grated Parmesan cheese
2 tablespoons finely chopped fresh parsley or cilantro
Sprinkle top of baked meatloaf with 1 cup shredded cheese. Return to oven for 3 minutes to melt cheese.
Spoon heated prepared spaghetti sauce, pizza sauce, barbecue sauce or salsa over each serving.. Press into 8 x 4-inch loaf pan.
Bake 1 hour to medium (160°F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing.
Cook's Tips:

Customize meatloaf by adding one of the following to meatloaf ingredients:
1/2 cup frozen (thawed) or canned (drained) corn
1/2 cup chopped green or red bell pepper
One 2-1/2-ounce jar sliced mushrooms, drained
1/3 cup grated Parmesan cheese
2 tablespoons finely chopped fresh parsley or cilantro
Sprinkle top of baked meatloaf with 1 cup shredded cheese. Return to oven for 3 minutes to melt cheese.
Spoon heated prepared spaghetti sauce, pizza sauce, barbecue sauce or salsa over each serving.

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